Fundamentals Training - Field Hockey
Every Monday from 5 PM- 6 PM for 4 weeks
Join us for an engaging and comprehensive Fundamentals Training program designed for field hockey players of all skill levels! This training focuses on developing essential skills and techniques that form the foundation of successful play on the field.
Key Areas of Focus:
Stick Skills: Master the basics of dribbling, passing, and receiving to enhance ball control and precision.
Shooting Techniques: Learn proper shooting forms, including flicks, hits, and sweeps, to increase your scoring potential.
Defensive Strategies: Understand key defensive maneuvers and positioning to effectively protect your goal and disrupt the opposing team's plays.
Game Awareness: Develop your understanding of field positioning, teamwork, and strategic decision-making to enhance your overall gameplay.
Conditioning and Agility: Engage in drills that improve your physical fitness, speed, and agility, ensuring you are game-ready.
Training Environment:
Our experienced coaches create a supportive and positive atmosphere, encouraging players to ask questions and focus on personal improvement. Through a combination of drills, skill-building exercises, and small-sided games, participants will gain confidence and enhance their performance on the field.
Whether you're a beginner looking to learn the game or an experienced player aiming to refine your skills, this Fundamentals Training program will provide you with the tools you need to excel in field hockey. Join us to elevate your game and have fun while learning!
Every Monday from 5 PM- 6 PM for 4 weeks
Join us for an engaging and comprehensive Fundamentals Training program designed for field hockey players of all skill levels! This training focuses on developing essential skills and techniques that form the foundation of successful play on the field.
Key Areas of Focus:
Stick Skills: Master the basics of dribbling, passing, and receiving to enhance ball control and precision.
Shooting Techniques: Learn proper shooting forms, including flicks, hits, and sweeps, to increase your scoring potential.
Defensive Strategies: Understand key defensive maneuvers and positioning to effectively protect your goal and disrupt the opposing team's plays.
Game Awareness: Develop your understanding of field positioning, teamwork, and strategic decision-making to enhance your overall gameplay.
Conditioning and Agility: Engage in drills that improve your physical fitness, speed, and agility, ensuring you are game-ready.
Training Environment:
Our experienced coaches create a supportive and positive atmosphere, encouraging players to ask questions and focus on personal improvement. Through a combination of drills, skill-building exercises, and small-sided games, participants will gain confidence and enhance their performance on the field.
Whether you're a beginner looking to learn the game or an experienced player aiming to refine your skills, this Fundamentals Training program will provide you with the tools you need to excel in field hockey. Join us to elevate your game and have fun while learning!
Every Monday from 5 PM- 6 PM for 4 weeks
Join us for an engaging and comprehensive Fundamentals Training program designed for field hockey players of all skill levels! This training focuses on developing essential skills and techniques that form the foundation of successful play on the field.
Key Areas of Focus:
Stick Skills: Master the basics of dribbling, passing, and receiving to enhance ball control and precision.
Shooting Techniques: Learn proper shooting forms, including flicks, hits, and sweeps, to increase your scoring potential.
Defensive Strategies: Understand key defensive maneuvers and positioning to effectively protect your goal and disrupt the opposing team's plays.
Game Awareness: Develop your understanding of field positioning, teamwork, and strategic decision-making to enhance your overall gameplay.
Conditioning and Agility: Engage in drills that improve your physical fitness, speed, and agility, ensuring you are game-ready.
Training Environment:
Our experienced coaches create a supportive and positive atmosphere, encouraging players to ask questions and focus on personal improvement. Through a combination of drills, skill-building exercises, and small-sided games, participants will gain confidence and enhance their performance on the field.
Whether you're a beginner looking to learn the game or an experienced player aiming to refine your skills, this Fundamentals Training program will provide you with the tools you need to excel in field hockey. Join us to elevate your game and have fun while learning!